All Ready to go
All ready to go
Day 3
Day 3 and a (small) lie-in this morning with a 6.40am meet for a freestyle video technique session before heading to breakfast at 7am! Suitably fuelled up and then over to the pool for the 2 hour freestyle session! No rest for top athletes as they then headed straight to the gym for some strength and conditioning training. A beautiful day here in Tavistock and another rare sunny day. Swimmers longing for 12pm and their lunch.
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