Land training and team work
A great session using the specially equipped swimming gym at Mount Kelly. Great effort by everyone from monkey bars, pull-ups, rowing machines , floor work and more.
A beautiful day ( and rare day without rain we are told) so team work outside afterwards. Teams were given a sheet and a ball and had to score as many goals as possible in a short time frame, without letting go of the sheet! 4 goals won the day!
A beautiful day ( and rare day without rain we are told) so team work outside afterwards. Teams were given a sheet and a ball and had to score as many goals as possible in a short time frame, without letting go of the sheet! 4 goals won the day!
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